Workout of the day....
300 Pushups "sets of 30 and 40"
1 hour on the Treadmill "not including the mile and a half walk from parking to apartment"
weights in the gym "upperbody"
Pretty much what i look like now :).....
Thursday, November 4, 2010
Day #1 of be better than my buddy M.
today me and my buddy M. made a bet to see who will get down to a respective size 36 first. Winner will recieve $100 from the other person and of course bragging rights. Now as i do not like to be beaten at anything by my friends i will be working real hard on this.
Workout of the day....
300 Pushups "sets of 30 and 40"
1 hour on the Treadmill "not including the mile and a half walk from parking to apartment"
weights in the gym "upperbody"
Workout of the day....
300 Pushups "sets of 30 and 40"
1 hour on the Treadmill "not including the mile and a half walk from parking to apartment"
weights in the gym "upperbody"
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